Dance Conditioning

Learn how the Shen Tao Approach can deepen your practice of classical and contemporary dance.

two hour class organized around a specific technical or movement principle.

An emphasis is placed on opening blocked musculature, coordinating joint function, strengthening muscle tissue, and tractioning joints.

By deepening your experiential understanding of these principles, you will learn the art of applying them to the process of rehearsal and stage performance.

Single Class:$20

5 class card: $95

This class is open to dancers of all levels.

SEE CLASS SCHEDULE.

REGISTER FOR SHEN TAO FOR DANCERS