MINI LEVEL 1

This workshop will train you in both the performance and teaching of 5 of the primary categories of the Shen Tao MINI exercises.

This training has a strong emphasis on the giving and receiving of hands-on feedback, as a form of communication. In addition to mastering the choreography, you will learn how the variation in timing, rhythm, dynamics, musicality, and breathing can lead you to your own unique approach to the choreography. Video feedback will be an essential tool in this training.

In order for you to deepen your understanding, we will offer you the opportunity to observe and teach in real-time at our studio. Interviews with students and with our founder, Bill Hedberg, will allow you to receive more feedback and integrate your knowledge.

Our workstation will also be available to you as an opportunity to practice and develop your Shen Tao.

(3 days, total of 15 hours, $260)

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REGISTER FOR SHEN TAO MINI LEVEL 1