Self Injury Rehabilitation
Are you stressed, in pain, or injured?
This experiential workshop will give you tools, skills, and an effective approach to relieve your own muscular discomfort, and pain.
Learn how to apply deep pressure with your own hands, elbows, and a host of tools, including wooden balls, “Theracane’s”, lacross balls and a Physical Therapy tool, the Morfam electric massager.
(2 hours, $25)