Shen Tao Approach

The SHEN TAO APPROACH is both a (theoretical) map, and a (practical) set of skills for optimally, organizing one’s attention during physical activity.

It is a catalog of techniques to get the most out of your mammal!

This 2 day, experiential workshop will train you in how to apply the Shen Tao Approach to the practice of Injury Rehabilitation, Yoga, Pilates, Personal Training, Dance, Martial Arts, and Athletics.

Benefits from this workshop often include, a more disciplined attention, improved coordination, a more creative imagination, an accelerated ability to learn and process movement, and a greater ability to get out of your own way (to name just a few).                            

The Shen Tao Approach Workshop is a required course for Shen Tao/Pilates,  Shen Tao level I, Traction Bodywork, and Trampoline Yoga certification.

(2 days, total of 10 hours, $190)

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REGISTER FOR THE SHEN TAO APPROACH