We are a place to come back to your Self.

We are an oasis in the jungle of New York City.

We are SHEN TAO An approach to the care of the body, and to the intelligence which lives within it’s nervous system. A training center for those who want to change their bodies.

  • Classes, workshops, and certification.
  • Injury rehabilitation, personalized training, and advanced coaching.
  • Unique traction, and deep tissues bodywork.
  • A line of cutting edge, training apparatus, to those who want to explore, develop and improve themselves.

We are here to help. Come train.