Shen Tao Approach Workshops
FREE HOW TO ASSIST WORKSHOP
MONDAYS AND FRIDAYS 6:00 pm – 8:00 pm
How to assist: Pilates Barrel
How to assist: Pilates Reformer
How to assist: Upper Body
How to assist: Pilates Mat
How to assist: Lower Body
How to assist: Circular Movement
How to assist: Pilates Intro
How to assist: Yoga
How to assist: Cables
For Pilates Teachers/Studios who wish to expand the exercise vocabulary, and services they offer their clients, while remaining within the framework of the Classical Pilates System, our innovative line of weight and pulley apparatus can provide literally hundreds of variations to the Classical Method. Let us teach you!
Blending the breathing principles of Kundalini Yoga, with the Asana’s of a more Contemporary Yogic practice, the rebounding quality of the trampoline, and the pulsing rhythms of the drums.