Shen Tao For Dancers

A variation of the Shen Tao Approach class, Shen Tao for Dancers consists of a more demanding vocabulary and technique. Although each class is customized for the students and their current needs, such as recovery from an injury, the ultimate goal is to fine-tune or micro-adjust the dancers’ technique through a hands on approach combined with the Shen Tao principles of communicating to one’s inner-self.

Class will follow the open, coordinate, strengthen, and stretch / traction format.