Emphasizing playfulness, fun and a spirit of improvisation.
Trampoline Yoga blends the breathing principles of Kundalini Yoga, with the Asana’s of a more Contemporary Yogic practice, the rebounding quality of the trampoline, and the pulsing rhythms of the drums.
More information on this certification coming soon!
The mind’s first step to self-awareness must be through the body.
– Martha Graham
Our bodies communicate to us clearly and specifically, if we are willing to listen to them.
– Shakti Gawain
Freedom of expression occurs when one is beyond system.
- Bruce Lee
The mind’s first step to self-awareness must be through the body.
– Martha Graham
Our bodies communicate to us clearly and specifically, if we are willing to listen to them.
– Shakti Gawain
Freedom of expression occurs when one is beyond system.
- Bruce Lee